My Blog

The path to living a

VIBRANT life

235 Hot Flashes and Cold Truths with Amy Benjamin Moore podcast Apr 09, 2026

#234 Breaking Free from Sugar: Biology, Faith & Lasting Change with Christine Trimpe, author of Sugar Freed podcast Apr 02, 2026

233A Collagen Is Not Just About Wrinkles: It’s About Repair, Strength, and Aging Well Apr 01, 2026

A drug-free way to relieve pain and what is"itis"? inflammation pain peptides Mar 30, 2026

How Peptides Help Women in Menopause (Peri and Post) peptides Mar 27, 2026

#233 Be Better at Doing Nothing Mar 26, 2026

The Copper Peptide Discovery That Changed My Sister’s Energy Mar 24, 2026

232B We didn't expect this: Exhaustion to Energized - My sister's story podcast Mar 24, 2026

Why So Many Women Are Exhausted (And What Your Body May Be Missing) Mar 23, 2026

232A From Operating Room to Root Cause: Rachel Maurice MD. on Rewriting Modern Health podcast Mar 22, 2026

232 Spring Light Medicine How Sunrise, UVA & UVB Reset Your Sleep, Hormones & Health podcast Mar 19, 2026

231 Melatonin, Vitamin D & Circadian Intelligence: Why Supplements Aren’t the Whole Story Mar 12, 2026

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22