Menopause Made Easy Podcast #114 The Power of Chlorella, Spirulina, Reishi & Chaga with Bridgitte from Giddy Yo
Mar 17, 2024
🎙️ New Podcast Alert! 🌟
In our latest episode of Menopause Made Easy with Tanya, Bridgitte and I have a great conversation about the power of chlorella, spirulina, reishi and chaga and all our tangents. 🏋️♀️
🌱 In our latest episode of Menopause Made Easy with Tanya we cover:
🔥Power of greens - chlorella and spirulina
🔥How chlorella and spirulina positively affect your hormones and health
🔥How fasting has improved our physical and emotional health
🔥The power of simple shifts and lifestyle habits
🔥Benefits of reishi and chaga
🎧 Listen now to get inspired about how you can add one tiny tablet to your daily habits to positively affect your cellular health, hormones, energy and more.
Enjoy this episode!
Listen on Spotify and Apple
Connect with me:
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You can find Giddy Yo in stores and also on her website www.giddyyo.com - I buy mine directly from here.
I look forward to seeing you inside the 5 day stronger to the core challenge
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