Fasting for Fat Loss Lunch & Learn

🎙️ New Podcast Alert! 🌟   

In our latest episode of Menopause Made Easy with Tanya, I am sharing the Fasting for Fat Loss Lunch & Learn that I did on Aug 21st! 

🌱 In this episode we cover: 

🔥The difference between weight and fat - one participant said, "I was surprised to learn some new concepts today though - the idea of fat burning vs weight loss."

🔥How to use fasting for fat loss

🔥Fasting is not starvation

🔥Benefits of fasting beyond fat loss

🔥Why reducing calories is different from fasting

🔥Midlife Reboot now 50% off and $5000 in bonuses until Aug 30th 

🔥Please listen to Menopause Made Easy with Tanya #8 Are you burning sugar or stored fat Part 1 (22.36)  apple  spotify and episode #56 Intermittent Fasting apple spotify youtube

Episode link https://spotifyanchor-web.app.link/e/VM9sDwGIfMb 

Many women are under stress and busy! They want a weight loss solution but only know one way of doing things. Step on the scale and either feel proud or defeated. Follow the next diet. Step on the scale and feel proud or defeated. Pick a new diet or try the old one again. This cycle is repeated over and over again!

We keep looking for answers outside of ourselves when what we need to do is look within and find out what works for YOU!

Instead of asking yourself, "What diet should I follow for weight lose?", ask yourself "What do I need to do everyday to feel amazing?"

I'm going to teach you....

how to STOP dieting and yo-yo'ing with your weight

how to get the results you want with simple shifts that work for YOU

how to reframe your thoughts that are sabotaging you

These take practice and that's why I teach them over 12 weeks in my Midlife Reboot Program so that we can keep your healthy habits on track and focused on your needs to reach your goals.

Early Bird Enrollment for September 7th is NOW OPEN.

Register before August 30th for amazing bonuses...check it out here

Early bird enrollment include:

♥️My exact process to end dieting and lose weight/fat for good

♥️12 weeks of group support for accountability and tailoring the program to your individual needs

♥️A 24/7 private community to ask questions & get support

♥️Chat with Tanya to get all your questions answered 

And these early bird bonuses (register before Aug 30th):

⁠⁠♥️50% off the cost of the Midlife Reboot - use coupon code 50OFF ($763)

♥️3 months free access to the Vibrant Living Academy ($5000)

♥️One 45-minute private session with me ($250) to map out your individual plan 

These bonuses along are worth more than the program itself!

 That's just CRAZY! 

The Midlife Reboot is your sustainable upgrade to your mental and physical well-being with the added benefits of fat loss.  

The Midlife Reboot gives you a proven approach to … 

⭐Long-lasting fat loss 

⭐Balance hormones and blood sugar levels 

⭐Sleep deeper 

⭐All-day energy & mental clarity 

⭐Clear plan helping you to avoid overwhelm and confusion