#159 Women & ADHD with Megs Crawford from Mindful Megs
Oct 31, 2024
🎙️ New Podcast Alert! 🌟
In our latest episode of Menopause Made Easy with Tanya, Megs and I discuss embracing & understanding ADHD in adulthood. I definitely took away some great tips from our conversation as my brain was all over the place today...I spent a full day driving Ian to university, we just got 2 new puppies and Boudica was impaled by an object & had to go to an emergency vet so I'm sleep deprived and not as focused as usual - and that is life - embrace our messy selves!!
🌱 In this episode we cover:
🔥What is ADHD and how to embrace it
🔥Heart-felt stories from Megs about her journey with overeating & self-regulation
🔥Medication, anxiety & dopamine
🔥Turning inwards & other tips as Megs navigates perimenopause
Megs is a professional organizer with ADHD, passionate about helping others unlock their potential. She transforms chaotic spaces into organized havens, inspiring creativity and peace. Beyond physical organization, Megs teaches mindset shifts and self-belief to empower ADHD brains. As a speaker, she shares her message that ADHD is a superpower. When not organizing, Megs enjoys family, pets, yoga, and personal growth.
@organizing.an.adhd.brain on instagram and TikTok
🎧 Listen now to understand how to tap into your adult brain and gain tips on how to organize flow into your daily routine.
Enjoy this episode!
Listen on Spotify and Apple, You Tube
https://spotifycreators-web.app.link/e/lmM6ixtBzOb
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Menopause Made Easy Podcast with Tanya:
https://open.spotify.com/show/7kxh1LQ7Ol7yuoy576PbkF
https://podcasts.apple.com/us/podcast/menopause-made-easy-with-tanya/id1661982133
I look forward to seeing you inside the 5 day stronger to the core challenge
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