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#149 Your Blueprint to an Alcohol-Free Life with Gina Kunadian

podcast Aug 22, 2024

🎙️ New Podcast Alert! 🌟   

In our latest episode of Menopause Made Easy with Tanya, Gina and I discuss how you can get create and safe and nurturing environment to tackle your struggle with alcohol and how to reach a higher level of consciousness...spicy episode!

🌱 In this episode we cover: 

🔥Social / habitual / dependency drinking 

🔥Limiting beliefs and how to move past them

🔥Identity shifts

🔥What are you using alcohol for?

 

For show notes and links https://www.vibrantlivingwithtanya.com/blog/152 

Spotify link https://spotifyanchor-web.app.link/e/iVMXrJJYgMb

Apple https://podcasts.apple.com/us/podcast/149-your-blueprint-to-an-alcohol-free-life-with/id1661982133?i=1000666235240 

Gina Kunadian is a devoted wife, loving mother, certified massage therapist, and a dedicated women’s alcohol-free sobriety coach. Her life's mission revolves around guiding women to break free from the shackles of alcohol dependency, enabling them to realize and live their fullest potential. As the host of the podcast "Shine Within," Gina shares inspiration and transformative insights that cultivate unwavering confidence, clarity, and vitality in her listeners. Having personally triumphed over alcoholism, she's deeply passionate about championing others on their journey towards sobriety. Gina's unique "Transformation SHINE Process" provides steadfast support, illuminating the path of recovery and self-rediscovery for many.
 

 FREEBIE>> 6-Step Blueprint to an Alcohol-Free life https://6stepblueprint.ginakunadian.com/98hsk2

https://www.ginakunadian.com

https://www.facebook.com/ginakunadian

https://instagram.com/shine_ginakunadian?igshid=OGQ5ZDc2ODk2ZA==

https://www.tiktok.com/@ginakunadian?_t=8iTechJG1U7&_r=1

https://youtube.com/@ginakunadian

http://www.linkedin.com/in/ginakunadian

 

🎧 Listen now to get inspired about how you can decrease your alcohol consumption and move to a higher level of consciousness

 If you found value in this episode, Please leave me a reivew on Apple Podcasts. My mission is to help as many women as possible transform their lives and when you leave a positive review, more women can find this podcast. 

Want new movement classes every week plus follow along programs such as: 

 💙30 Day Roller Challenge

🔥🔥METABOLIC RESET🔥🔥

⭐Gut & Butt Challenge

🥰Face Lift Series

💪Sexy Arms & 🩱ABS Challenge 

👣Mobility Matters 

🏋️‍♀️Boost Your Bone Health

 

Join us at Vibrant living Academy https://www.vibrantlivingwithtanya.com/vibrant-living-studio 

Enjoy this episode!

Listen on Spotify and Apple, You Tube

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Living Libations for dry brushes and lymph+ tonic THANK YOU for using my affiliate links https://ca.livinglibations.com/?transaction_id=102950a15fb7e770004db178f4ea10 

  

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Connect with me:

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Lunch & Learn freebie - https://www.vibrantlivingwithtanya.com/lunchlearn

Vibrant Living Academy - Your ONE STOP for movement + nutrition +mindset https://www.vibrantlivingwithtanya.com/ 

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Email me: [email protected]  

Menopause Made Easy Podcast with Tanya:

https://open.spotify.com/show/7kxh1LQ7Ol7yuoy576PbkF

https://podcasts.apple.com/us/podcast/menopause-made-easy-with-tanya/id1661982133

I look forward to seeing you inside the 5 day stronger to the core challenge

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