#148 Hormones & Hormonal Support with Dr. Cat from Winona Health
Aug 15, 2024
In our latest episode of Menopause Made Easy with Tanya, OB/GYN Dr. Cathleen Brown and I discuss hormones and hormonal support
🌱 In this episode we cover:
🔥The subtle changes that can gently catch up off guard and why keeping a symptom diary & tracking your cycle is super important
🔥If you are over 60 and not taking HRT, here are some suggestions
🔥How to decide if hormones are right for you
🔥Adult birth control usage vs HRT
🔥BHRT vs HRT
🔥Anxiety medications (SSRI's) vs HRT
🔥Buyer beware when it comes to the 1000's of products that are flooding the market to take your dollars and what to do about it
Dr. Cathleen Brown, fondly known as Dr. Cat, an incredible board-certified OB/GYN leading the charge at Winona, a company dedicated to revolutionizing women's health. Winona is committed to providing comprehensive support to women suffering from menopause-related symptoms. Our approach includes plant-based Hormone Replacement Therapy (HRT) treatment, compounding pharmacies, free monthly webinars, and personalized online patient care and support groups.
Dr. Cat's journey in the field of women's health is remarkable. She served in army bases for 12 years, offering vital care to female soldiers and dependents of active-duty soldiers. This experience has deeply enriched her understanding of the unique health needs of women. Dr. Cat has also been instrumental in educating fellow physicians in the realm of women's health. Currently, she serves as the site director and obstetric hospitalist at Chester County Hospital in West Chester, PA.
Follow her @drcatobgyn @bywinona YouTube: @bywinona all other Winona social is @bywinona
Visit https://bywinona.com/
🎧 Listen now to get inspired about how you can be prepared in your menopausal journey which can start in your 30's and if you are postmenopausal, some tips on how to manage your symptoms.
Want new movement classes every week plus follow along programs such as:
💙30 Day Roller Challenge
🔥🔥METABOLIC RESET🔥🔥
⭐Gut & Butt Challenge
🥰Face Lift Series
💪Sexy Arms & 🩱ABS Challenge
👣Mobility Matters
🏋️♀️Boost Your Bone Health
Join us at Vibrant living Academy https://www.vibrantlivingwithtanya.com/vibrant-living-studio
Enjoy this episode!
Listen on Spotify and Apple, You Tube
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