#136 Embracing the Menopausal Journey with Allison Prest from Soulful Flow
Jun 09, 2024
🎙️ New Podcast Alert! 🌟
In our latest episode of Menopause Made Easy with Tanya, Allison and I discuss updating outdated beliefs about growing older & how hypnosis and coaching can benefit your menopausal journey.
🌱 In this episode we cover:
🔥How hypnosis & coaching can benefit your menopausal journey
🔥Expanding your menopausal tool box and building a supportive menopausal team
🔥The gift of receiving
🔥How to take your next step towards self-acceptance
🔥If only I'd know this in my 20's, 30' & 40's
🔥Past Podcasts I refer to:
#5A Create Your Plan to Thrive in Menopause Part 1 https://spotifyanchor-web.app.link/e/p8dwAOmmOJb
#6A Thriving in Menopause Part 2 https://spotifyanchor-web.app.link/e/jiEUhNmmOJb
Allison Prest is a Menopause Specialist Coach and Hypnosis Practitioner and a Licensed Menopause Champion with the Menopause Experts Group. She work 1:1 as well with health and wellness center's conducting Menopause, Mindset and Movement workshops to educate in a group setting with elements of movement and group hypnotic meditation. She also works with gyms and studios to help them become Menopause Approved through Menopause Experts Group through accredited workshops and seminars.
Connect with Allison Prest https://www.linkedin.com/in/allison-prest-b4aa063a/
@soulful.flow.coach
To pick up her freebie - a 90 minute Menopause Vision Statement go to www.soulfulflow.ca
🎧 Listen now to get inspired about how you can make the menopausal journey one of joy and step into your authentic power
Enjoy this episode!
Listen on Spotify https://spotifyanchor-web.app.link/e/QXs04i7wjKb and Apple https://podcasts.apple.com/us/podcast/136-embracing-the-menopausal-journey-with-allison/id1661982133?i=1000658349497
You Tube https://youtu.be/gOEuB1Dr5nY
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