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#135 Eleven Ways to Reduce Toxins for Your Perfect Weight

podcast Jun 06, 2024

🎙️ New Podcast Alert! 🌟   

In our latest episode of Menopause Made Easy with Tanya, I discuss 11 ways to avoid putting toxins in your body and how to get toxins out.

🌱 In this episode we cover: 

🔥11 ways to decrease toxins

🔥What I do to reduce my toxic load

🔥Past Podcasts I refer to:

#124 Get Those Toxins Out with Therese from The Green Living Gurus

#119 These fast are keeping you fat and sick

#116 Natural Beauty with Nadine from Living Libations

#79 How Water can Impact you health with Kelly Solotarow

#68 Manage you size and shape, reduce pain and heal your nervous system with Deanna Hansen

#61 Best Skin Ever with David from Skin Essessence

#48A Shrink Your Fat Cells

#16 Gut Health After 40 with Margaret Dietrich

 

🎧 Listen now to get inspired about how you can reduce putting toxins in your fat cells

Enjoy this episode!

Listen on Spotify and Apple, You Tube

 

Cleaner beauty care:

Living Libations for dry brushes and lymph+ tonic THANK YOU for using my affiliate links https://ca.livinglibations.com/?transaction_id=102950a15fb7e770004db178f4ea10 

 

Beautycounter - the company that NEVER put the chemicals in!! https://www.beautycounter.com/en-ca/?utmi_cp=829861   THANK YOU for shopping at my store!

 

Cleaner Tea & Coffee

 Thank you for shopping at my store https://vibrantlivingwithtanya.myorganogold.com/ca-en/ 

Cleaner meat

Upping the quality of our meat and fish - an option for you. I've been using Tru Local for a couple of years now. 

When you use this coupon   https://trulocal.ca/get-started/promo/TANYA67659 you will get: ⚡$75.00 off their first Mega box, ⚡$60.00 off their first Family box, or ⚡$30.00 off their first Starter box.

 

 

Connect with me:

5 Hacks to Cut Cravings Freebie!! ⁠⁠⁠⁠⁠Pick it up here⁠⁠⁠⁠⁠ https://www.vibrantlivingwithtanya.com/5-Hacks-to-Cut-Cravings 

Vibrant Living Academy - Your ONE STOP for movement + nutrition +mindset https://www.vibrantlivingwithtanya.com/ 

Midlife Reboot   ⁠⁠⁠https://www.vibrantlivingwithtanya.com/midlifereboot ⁠⁠⁠ 

 Follow me on Instagram: ⁠⁠⁠https://www.instagram.com/vibrantlivingwithtanya/⁠⁠⁠ 

Email me: [email protected]  

I look forward to seeing you inside the 5 day stronger to the core challenge

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