#126 Reframing Puberty & Perimenopause with Konica from Girl Power Science
Apr 28, 2024
🎙️ New Podcast Alert! 🌟
In our latest episode of Menopause Made Easy with Tanya, Konika and I discuss how to reframe the experience of puberty and perimenopause
🌱 In this episode we cover:
🔥How to empower our children during puberty
🔥How proactive conversations can decrease anxiety
🔥Reframing the natural changes women go through
🎧 Listen now to get inspired about how you can open up the conversation with your children and grandchildren around puberty and also how you can empower yourself during our reverse puberty!
Konika Ray Wong, M.Ed is the founder of @girlpowerscience and a mom on a mission to flip puberty and perimenopause positively. Her children's book for kids age 4 and up, "One in a Million - A First Book About Periods" is available on Amazon and at girlpowerscience.com.
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Enjoy this episode!
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