#121 10 common signs of Perimenopause Menopause Made Easy Podcast
Apr 11, 2024
🎙️ New Podcast Alert! 🌟
In our latest episode of Menopause Made Easy with Tanya, I share with you 10 common signs of perimenopause. Perimonopause starts around 35 (but now we are hearing it may start earlier!) It can last 10+ years so it's in your 30's you want to start paying attention. I wish I had know what I am sharing with you today but it wasn't discussed like it is now. Please share this with everyone who is perimenopausal. I'm 54 and still perimenopausal!!!
🌱 In this episode we cover:
🔥The 10 common signs of perimenopause and why they are happening
🔥Lifestyle hacks you can make to minimize your signs & symptoms and get to the root cause of healing and balancing hormones
🎧 Listen now to get inspired about how you can make simple shifts to minimize perimenopausal symptoms.
Enjoy this episode!
Listen on Spotify and Apple
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