NEED TO RETAPE#143 Eat Sugar Differently Mini-sode
Sep 05, 2024🎙️ New Podcast Alert! 🌟
In our latest episode of Menopause Made Easy with Tanya, I discuss how to eat sugar differently
🌱 In this episode we cover:
🔥How to eat sugar to keep your blood sugar levels from sky rocketing
🔥I eat sugar this way and it's helped me to avoid the muffin top
🎧 Listen now to get inspired about how to eat sugar differently so that you can maintain or lose weight & inches, have energy and avoid being moody
Enjoy this episode!
Listen on Spotify and Apple
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Connect with me:
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Midlife Reboot Program https://www.vibrantlivingwithtanya.com/midlifereboot
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Email me: [email protected]
Connect with me:
5 Hacks to Cut Cravings Freebie!! Pick it up here https://www.vibrantlivingwithtanya.com/5-Hacks-to-Cut-Cravings
Vibrant Living Academy - Your ONE STOP for movement + nutrition +mindset https://www.vibrantlivingwithtanya.com/
Midlife Reboot https://www.vibrantlivingwithtanya.com/midlifereboot
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YOuTube https://www.youtube.com/channel/UCuRI4yPidiK2SpdGAXffOWA
Email me: [email protected]
Menopause Made Easy Podcast with Tanya:
https://open.spotify.com/show/7kxh1LQ7Ol7yuoy576PbkF
https://podcasts.apple.com/us/podcast/menopause-made-easy-with-tanya/id1661982133
I look forward to seeing you inside the 5 day stronger to the core challenge
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