#156 You Can DO It with Faith & a Simple Shift
Oct 10, 2024
๐๏ธ New Podcast Alert! ๐
In our latest episode of Menopause Made Easy with Tanya, I discuss how a lack of faith in myself and taking too big of a leap was sabotaging my results and what I learned to do instead
๐ฑ In this episode we cover:
๐ฅWhat is faith and why we need it to accomplish our goals
๐ฅHow one simple change can change alot of things
๐ฅWhy balancing blood sugar levels helps with willpower, snacking and nighttime eating
๐ฅWhy we are cookie dough and how you affect me and I affect you
๐ง Listen now to understand how to tap into your soul's purpose and increase your energetic well-being
Enjoy this episode!
Listen on Spotify and Apple, You Tube
https://spotifyanchor-web.app.link/e/6e2zFtA2zNb
Cleaner beauty care:
Living Libations for dry brushes and lymph+ tonic THANK YOU for using my affiliate links https://ca.livinglibations.com/?transaction_id=102950a15fb7e770004db178f4ea10
Cleaner Tea & Coffee
Thank you for shopping at my store https://vibrantlivingwithtanya.myorganogold.com/ca-en/
Cleaner meat
Upping the quality of our meat and fish - an option for you. I've been using Tru Local for a couple of years now.
When you use this coupon https://trulocal.ca/get-started/promo/TANYA67659 you will get: โก$75.00 off their first Mega box, โก$60.00 off their first Family box, or โก$30.00 off their first Starter box.
Connect with me:
5 Hacks to Cut Cravings Freebie!! https://www.vibrantlivingwithtanya.com/5-Hacks-to-Cut-Cravings
Lunch & Learn freebie - https://www.vibrantlivingwithtanya.com/lunchlearn
Vibrant Living Academy - Your ONE STOP for movement + nutrition +mindset https://www.vibrantlivingwithtanya.com/
Midlife Reboot โ โ โ โ https://www.vibrantlivingwithtanya.com/midlifereboot โ โ โ โ
Instagram: โ โ โ โ https://www.instagram.com/vibrantlivingwithtanya/โ โ โ โ
Facebook: โ https://www.facebook.com/tanya.willis.18โ
YouTube https://www.youtube.com/channel/UCuRI4yPidiK2SpdGAXffOWA
Email me: โ [email protected] โ
Menopause Made Easy Podcast with Tanya:
https://open.spotify.com/show/7kxh1LQ7Ol7yuoy576PbkF
https://podcasts.apple.com/us/podcast/menopause-made-easy-with-tanya/id1661982133
I look forward to seeing you inside the 5 day stronger to the core challenge
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.
